8 Simple and Effective Ways To Avoid Breast Sagging

1 Exercising

Excercising is always good to your body. It keeps your body in good health and shape. Same way it keeps your breasts from sagging as well. So exercise regularly and keep up a good shape.

Article Continues after the joke

Random Joke

A successful marriage :

A married couple never fought, not even once in 25 years of marriage.

A friend of the couple asked, "How is that even possible?"

Husband replied, "Well, we went to a ranch for our honeymoon. While horse riding, my wife's horse jumped and my wife fell off.

She got up and patted the horse and said "This is your first time."

After a while it happened again and she said, "This is your second time"

And when it happened the third time, she pulled out a gun and shot the horse.

I shouted at her and said, "Are you crazy?!? You killed the horse!!"

She gave me a look and said, "This is your first time."

2 Sudden weight loss can cause loose skin.

There is no question; weight loss is a good thing if you are overweighted. But if weight loss is sudden, it will affect your breast badly. If your weight loss is slow, then no need to worry about losing the shape of the breast.

3 Say No to Smoking

Smoking is always injurious to health in many ways. Same in case of breast health. Your smoking habit will ruin the good shape of your breast. Say no to smoking to keep your skin healthy and firm to your body.