7 Reasons To Stop Or At Least Reduce The Consumption Of Milk

By Qunki Team | health and fitness

Is milk good for our health? Or we should stop drinking milk? Let's have a look

1 Contents of a glass of cows milk

We all know that cows milk contains vitamins and minerals which are beneficial to your body, but cows milk also contains acidic animal proteins which consist of feces, pus cells and various antibiotics which are harmful to the body.

Article Continues after the joke

Random Joke

Three women go down to Mexico one night to celebrate college graduation.

Three women go down to Mexico one night to celebrate college graduation.

They get drunk and wake up in jail, only to find that they are to be executed in the morning – though none of them can remember what they did the night before.

The first one, a redhead, is strapped in the electric chair and is asked if she has any last words.

She says, “I just graduated from Trinity Bible College and believe in the almighty power of God to intervene on the behalf of the innocent.”

They throw the switch and nothing happens.

They all immediately fall to the floor on their knees, beg for forgiveness, and release her.

The second one, a brunette, is strapped in and gives her last words.

“I just graduated from the Harvard School of Law and I believe in the power of justice to intervene on the part of the innocent.”

They throw the switch and again, nothing happens.

Again they all immediately fall to their knees, beg for forgiveness and release her.

The last one, a blonde, is strapped in and says, “Well, I’m from the University of Texas and just graduated with a degree in Electrical Engineering, and I’ll tell ya right now, ya’ll ain’t gonna electrocute nobody if you don’t plug this thing in.”

2 Strange

Did you know that we are the only mammals who drink the milk of another species? We are also the only mammals who drink milk even as adults. But here's something even more strange we were never really designed to digest cow milk.

3 Protein and calcium

Several metabolic imbalances occur because cows milk contains three times more milk than human milk. Also, there is another strange myth going on that since there is 300 mg calcium in cows milk is extremely beneficial for our bones so we should be drinking at least three glasses of cow milk every day. That is not true.

4 Media Push

The Got Milk? The campaign is advertising that milk has several benefits but research has found out that excessive milk drinking can cause calcium loss in our bones. This is because food which is high in proteins can make the pH more acidic which in turn forces calcium out of our bones, to neutralize that effect. The end product is excreted through urine, but gradually this will cause calcium loss.

5 Pasteurization

The pasteurization process completely gets rid of most vitamins and enzymes which make digesting milk even harder. Moreover, around 75% people worldwide are lactose intolerant. Hence they cannot drink milk.

6 Bovine Growth Hormone

Bovine Growth Hormone is a synthetic hormone known as rBGH which accelerates the insulin release rate in our bodies. This is extremely harmful, and can even cause cancer. Cows, while eating grass, also eat pesticides which are present in the milk we drink. Hence, the adverse effects are passed to us.

7 Pro-Inflammatory

Besides, milk is pro-Inflammatory increase mucus growth, which can give you allergies or severe respiratory diseases or even arthritis. However, these adverse side effects aren't present in fermented dairy products such as yogurt and cheese.

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