16 Popcorn
SourceIf you fry popcorn without butter and sugar (with a little salt, for instance), you can eat it without fear. This way, a portion (about a cup) only contains 31 kcal. So, popcorn in this way can be consumed without any query.
Article Continues after the joke
A blond, a brunette, and a redhead were trying out for a new NASA experiment
A blond, a brunette, and a redhead were trying out for a new NASA experiment on sending women to different planets.
First, they called the brunette in and asked her a question.
If you could go to any planet, what planet would you want to go to and why?
After pondering the question she answered, "I would like to go to Mars because it seems so interesting with all the recent news about possible extra terrestrial life on the planet."
They said "well okay, thank you." And told her that they would get back to her.
Next, the redhead entered the room and the NASA people asked her the same question. In reply, "I would like to go to Saturn to see all of its rings." Again, "thank you" and they would get back to her.
Finally, the blond entered the room and they asked her the same question they asked the brunette and the redhead.
She thought for a while and replied, "I would like to go to the sun."
The people from NASA replied, "why, don't you know that if you went to the sun you would burn to death?"
The blond smirked and put her hands on her hips. "Are you guys dumb? I'd go at night!"
15 Celery
Celery stems are 95% water. They help you lose excess weight and detoxify your body thanks to their diuretic effect.
14 Eggplant
SourceA portion of eggplant grilled or baked without oil makes for 24 kcal, so you can enjoy this savory veggie without any limitations.
13 Oranges, Graperfruits and Tangerines
A large amount of fruit is not recommended if you want to lose weight, yet citrus fruits are an exception here. They're rich in substances like fiber, flavonoids, and vitamin C. These satiate you, help your digestion, liver, and skin, and make you more healthy overall.
12 Melon and Watermelon
60-70 kcal per slice, you can eat them day in and day out. These fruits help excrete excess liquid from your body and satiate you well.
11 Algae
SourceAlgae, like laminaria, are the best source of iodine. They help your thyroid function normally, keeping your hormones at normal levels and preventing you from gaining weight.
10 Zucchini
A portion of zucchini is about 42 kcal. It normalizes your salt-water ratio, improves your intestinal function, and can also be used to lower the energy output of main courses.
9 Cucumber
An indispensable vegetable for all those losing weights: it helps fight swelling and gets you slimmer without harm.
8 Beetroot
SourceBeetroot is a source of nutrients, such as manganese. They help burn fat, drive your muscles, and regulate your blood sugar. An average portion is just 40 kcal.
7 Eggs
You can eat them at any time of the day, even at night, without fear of gaining weight. Of course, boiled eggs are better than fried ones.
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